Heart Failure And Activity
One of the ways that people with heart failure (HF) can feel better is to stay active. In the past, people with HF were told to rest and give up many of their common activities. Recent research has shown that normal activity is safe for most people with HF and may improve symptoms and sense of well-being. By staying active, people are often able to do more of the things that they enjoy. Walking, light weight-lifting and water workouts are types of activities that will improve muscle strength and energy levels.
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American Association of Heart Failure Nurses
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